Day 3`

Yesterday was a pretty rough day. I felt awful all day long and ended the horrid day with a bad migraine. My eating was absolutely no good and I forgot to do the HCG drops at lunch time. I didn't do much physical activity either as it felt much better laying on the couch reading for most of the day. Today won't be that way. I feel much better today after a good night's sleep and the rest from yesterday so I am back on top of my game. Here is this morning's weigh in. Not much of a loss but still some loss.

Day 2

Yesterday wasn't as hard as I thought it would be. I didn't eat much in excess although I didn't eat only what is on the approved list either. I haven't had time to go to the grocery store so I tried to wing it with a few of the healthy foods we have here. Today since I am busy will most likely be the same way.

Here is this morning's weigh in. It isn't a large number but it is a loss. I will take it. This is how I lost the weight last time, in small increments so it works with me.

Day 1- The first day of the rest of my life

I am overweight. I have known this for years and I have tried many different ways to lose the excess pounds. Anything that has ever worked has only worked for a couple of pounds and then I would always put those pounds right back on and most likely some more. This stopped in the fall when I found HCG drops. It is the hormone that women make while pregnant. It is used in non-pregnant people to reset the hypothalamus. And so far, it is the only thing that has worked for me! It is of course a very strict diet that I have a hard time following but I do my best and still lose weight. I have not taken the HCG in 2 mths and have maintained the weight I lost. So today, I start again. No planning because for me that's like planning for failure. Instead I woke up this morning and just decided today was the day.

I always weigh myself every morning while on this diet. So I will be sharing those pics here. This of course will cause my blog to be private until I am on a lighter side of the scale. So here is today's weigh in picture.